| Ball Throw Challenge
Come Join Us for the 1st Annual Ball Throw Challenge. Come try your endurance in our Ball Throw Challenge the last Friday of every month. The top Male and Female in two age categories at the end of the year will win the cash prize.
|Elite Fitness Plan: Functional Training
Are you bored with your training regime?
Are you tired of working without seeing any results, then functional training may be just what you need. This workout incorportates kettlebells, saddle bags, jump rope and a variety of non traditional fitness exercises to keep you motivated and able to see the results of your hard work. For a nominal fee this workout can be done one-on one, in a small group setting or on your own with a weekly workout posted by one of our fitness trainers. See staff for details.